Shea's Tiny Tips: Exercise

As a semi-busy woman, I don't have a lot of time for exercise - and let's face it: I'm LAZY. Very LAZY, when it comes to exercise. I don't like it at all.

S0 here is what I call the

EASY EXERCISE FOR BUSY HOUSEWIVES

This program is made up of three easy ideas, not all of which are mine and not all of which are original:

1. Instead of taking a grocery cart with you around the supermarket, take a grocery basket. Believe me, by the third item your arm feels like it is going to fall off.

Warning: Do be careful of applesauce. It is heavy and glass jars break.

2. Park very, very far away from the store and wherever else you have to go. It will force you to walk.

Note: Combining steps one and two cause a double workout. But warning, your arms may fall off.

3. Instead of weights use a gallon milk jar. Pump some calcium!

Caution: If the milk jug is empty, not all of the exercise benefits will be reached.

That is the three basic steps. More may follow.

A final word of caution: I am not held responsible for broken grocery baskets, spilled food, pulled muscles, lost cars, or spilt milk. Nor am I responsible for loss of limb or life when using this program. USE AT YOUR OWN RISK!

Oh, and if it works, let me know! I won't be doing it.